Whether you’re lounging around the house, running errands or getting your body moving, check out our favorite athleisure from ...

What You Need: A set of lightweight dumbbells and a sturdy workout bench or mat. These exercises are designed to be performed with added weight for increased resistance, which supports muscle growth ...

WHEN time is short - and it certainly can be in the lead-up to Christmas - you need an efficient and quick workout. With party season around the corner, there is still time to shape up before ...

Last, most of our top choices come in both a long-sleeve and short-sleeve option for maximum versatility. Below, see the 7 best workout shirts for men that made the final cut.

Oct 30 (Reuters) - England's Football Association (FA) said women players across its competitions ... from playing a match for not wearing shorts. Ismail, who is also a coach, said in an Instagram ...

In a video posted on social media, Ismail said: "The Greater London Women's Football League have stopped me from playing because of my religious beliefs, because I refused to wear shorts with my ...

Gathering included cardinals and others from over 110 countries Month-long summit known as Synod of Bishops Question of women deacons 'remains open', document says Does not take a stand on ...

Indoor cycling is now more popular than ever. Completing a structured indoor cycling workout is often a lot more appealing than braving the elements when the weather isn't nice. Instead of ...

HALIFAX, Nova Scotia -- Three-time world champion Kaori Sakamoto took the lead after she won the women's short program at Skate Canada International on Friday with a 74.97-point performance.

Share on Pinterest Vigorous workouts could help suppress appetite, particularly in women. Image credit: Amanda Mustard/Getty Images. Ghrelin is a hormone in the body that regulates hunger and ...

If you're looking for a balletcore workout short, this one might be the perfect fit. Made from Aritzia's famous buttery material, these sweat-wicking bike shorts would be perfect for Pilates or a ...

Research indicates that vigorous workouts suppress appetite more than moderate exercise, with women showing greater decreases in hunger hormones. High-intensity exercise is more effective at ...