I tried Reformer Pilates at home using just a foam roller - and my core feels transformed
As above, the at-home Reformer Pilates foam roller technique involves using a foam roller to recreate exercises performed with a Reformer machine, the theory being that the rolling motion of the foam ...
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The biggest sofa trends of 2025: 8 designs to elevate style and comfort
Experts share their insights into the biggest sofa trends of the year exploring the latest on-trend colours, upholstery ...