The man says he only wanted to rest, but his girlfriend accused him of being selfish after he shut off her light during one ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images It is commonly understood that most healthy adults need the recommended 7-9 ...

Amelia Scott is a member of the psychology education subcommittee of the Australasian Sleep Association. She receives funding from Macquarie University. If you spend any time in the wellness corners ...