What happens when you quit Ozempic? How to deal with side effects
Ozempic, a popular weight-loss drug, has helped many shed pounds and improve their health. However, discontinuing the ...
Naija Gist - Latest1d
5 Nigerian foods to help you gain weight fast
Here are five popular Nigerian foods that can help you gain weight fast: ...
earth2d
Worried about holiday weight gain? Here's what the experts say
Experts note that a few holiday treats are not a cause for guilt or concern over weight gain long-term health impacts.
What happens to your body if you eat too much protein
Nutritional imbalance from excessive protein intake is one consequence of consuming too many protein shakes, either due to ...
The Healthy on MSN2d
The 9 So-Called Superfoods That Can Cause Weight Gain
Trying to drop some weight? Take care—these "healthy" foods may be good for you, but they pack more calories than might think ...
The 90-30-50 Diet Plan Could Help With Metabolism And Weight Loss, But Is It Legit?
Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...
Extreme hunger and weight gain – what really happens when you come off Ozempic and Wegovy
As a new study finds that people who stopped taking semaglutide, the active ingredient in the new blockbuster weight loss ...
Struggling to maintain your weight during menopause? You're not alone - here's why this happens and what you can do about it
One of the reasons you may gain weight or find it harder to maintain your weight at this stage of life is due to changes in ...
The Baylor Lariat8d
Unpacking the ‘freshman 15’: What causes weight gain in college?
As first-year students settle into college life, many encounter an unexpected challenge: the so-called "freshman 15." ...
Fasting, eating earlier in the day or eating fewer meals – what works best for weight loss?
Is one weight-loss formula more likely to result in success than another? Our new research compared three weight-loss methods.