"I sent another email, fully aware I was quickly becoming That Mom. However, it was now about more than me wanting to protect ...

"That first step of lowering the carbs so that they balance with the protein and fiber, that started the weight loss," he ...

Actor Ethan Suplee wants people to understand what comes next after major weight loss: managing the excess skin ...

Mangoes are among the most loved fruits in the world. However, it is also considered to be a big no for those who have high blood sugar levels. However, according to a new study, the tropical fruit ...

Medically reviewed by Stella Bard, MD Lupus is a chronic autoimmune disease in which your immune system mistakenly attacks ...

In TODAY.com's Expert Tip of the Day, a heart doctor shares his sustainable weight-loss plan that’s helped him eat fewer ...

What if I told you the 'holiday half stone' is not an inevitable consequence of eating well abroad? That you can sample the ...

Menopause can lead to weight gain in many women due to various factors, including hormonal changes and alterations in ...

When you stop eating meat, you can experience short-term and long-term effects. Here's what happens to your body.

Bloated and crampy?  Your favourite snacks might be making your period worse. Experts reveal what not to eat on your period, and what your body actually needs when you’re menstruating.

Excess added sugar intake has been linked to a slew of health concerns. But sugars and carbohydrates are essential for our ...