Ozempic, a popular weight-loss drug, has helped many shed pounds and improve their health. However, discontinuing the ...

Globally, 1 in 8 people are living with obesity. This is an issue because excess fat increases the risk of type 2 diabetes, ...

Experts note that a few holiday treats are not a cause for guilt or concern over weight gain long-term health impacts.

Nutritional imbalance from excessive protein intake is one consequence of consuming too many protein shakes, either due to ...

One of the reasons you may gain weight or find it harder to maintain your weight at this stage of life is due to changes in ...

“This is despite trying to stick with the healthy eating and regular physical activity that was helping them lose weight in the first place.” Lemieux said weight gain after semaglutide use ...

CHENNAI: Starting your day with the right foods on an empty stomach can make a world of difference to your digestion, energy ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Why do most people still gain weight despite eating healthy, exercising regularly, and controlling their urges? While a little indulgence in junk foods won’t hurt much, there are certain habits that ...

Eating a well-balanced diet on Wegovy can help improve weight loss and minimize side effects. An ideal Wegovy diet plan should emphasize lean proteins, whole grains, fruits, vegetables ...

Experts say getting your heart rate up is one of the best ways to alleviate PMS symptoms—including bloat. Proof: Eight weeks ...