If you’re not looking to cook or make reservations, many metro Detroit area grocery stores are ready with a plan for ...

Grind the last few days of 2024 and achieve your fitness goals. Nutritionist shares a sample diet to start your journey.

A low-glycemic index (low-GI) diet is a meal plan focused on how foods impact blood sugar levels, also known as blood glucose ...

INDIANAPOLIS, Ind. (WAND)—Kroger is introducing its "Freshgiving" meal. It is a holiday basket with all the turkey day ...

Research from the Journal of Consumer Psychology reveals an interesting concept called the “Dieter’s Paradox”.It turns out that many people on diets believe addinga healthy food choice — like a side ...

An anti-inflammatory diet is the latest weight loss trick that celebrities like Vidya Balan, Samantha Ruth Prabhu swear by ...

Switching to a plant-based diet isn't just a lifestyle choice—it’s a powerful tool for better health. Learn how it can help ...

Holistic nutrition is more than just counting calories or tracking nutrients; it’s about understanding the deep connection ...

Obviously, a lack of financial stability is one reason many retirees are having a hard time, with the National Council on ...

Packaging is the enemy of a zero waste Thanksgiving, so skip the pre-packaged items as much as you can. Make your own pie ...

This means holiday dinners may be more expensive than last year. So, to navigate this stress, experts say: Set a budget and ...

The holidays can trigger hard feelings. Here's some important tips to manage stress, eat mindfully and get active for your ...