Want to build muscle and lose fat? Protein is key. Here are expert tips on using protein powder effectively for your body recomposition goals. | Health ...

Chike is a little more protein shake than iced coffee. It's a good thing.

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The most recent edition of the federal nutrition guidelines, released in early January, raised the recommended floor for protein consumption, setting a range from 50% higher to double the previous ...

Researchers at Acadia University, along with startup Mycaro, have produced mycelium that is about 40 per cent protein. They ...

There are lots of supplements out there, but we had a dietitian test and review dozens to find the 10 best supplements for women.

Bowel cancer rates are soaring in the under-50s – is this the reason why? - FOOD IN FOCUS: It’s not talked about as much as protein, but Brits are eating fibre at dangerously low levels, which ...

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It’s not talked about as much as protein, but Brits are eating fibre at dangerously low levels, which researchers say is leading to increases in bowel cancer. From good gut health to disease ...

For some people, taking protein powder may lead to digestive symptoms such as indigestion, nausea, or stomach pain. 13 ...

We spoke with registered dietitians to identify the best plant-based protein powders, sourced from pea, chia, hemp, soy and more. Here are four blends we recommend.

I tested 10 popular mixes to find the best hot chocolate. Including hot cocoa powders, drinking chocolate, and plain cocoa ...