A warm glass of ginger water before bed can transform your digestion, comfort, and overall wellness in just a month.

Sadhguru always talks about eating healthy and living a simple and peaceful life. And all of this begins with a slow and healthy morning routine, where you pay attention to what you put inside the ...

Talk about being tiny but mighty!Cloves (scientific name Syzygium aromaticum) — often touted as a super-spice — are the tiny, ...

From improved digestion to increased mineral intake, several wonderful things can happen to your body when you drink jaggery ...

But when it comes to what the ideal morning routine should consist of, opinions vary. Some recommend drinking a warm cup of ...

Dr. Modi considers ginger a “medical root” because of its anti-inflammatory and antioxidant properties, which help keep cells ...

Gastroenterologist shared his simple nighttime drinks that help with detox, bloating, and smooth digestion. Know why you should also try it.

Winter often brings a wave of cold and cough, and while medicines help, many people still rely on simple yet efficient home remedies. Here are some you can try at home.

Prioritising gut health as a strategic pillar of their overall wellbeing is one of the ways many people look to lower the ...

Drinking soaked methi (fenugreek) water is a simple home remedy many people trust for better digestion, weight control, and ...