The world is on fire, and this summer’s record-high temperatures prove it. A leading expert shares 5 hydrating foods that can ...

According to a new study published in Frontiers in Nutrition, swapping out meat, eggs, and dairy for greens and beans may ...

It's hot and you're thirsty, so you pop into a store to up your hydration levels. In the water aisle and in the coolers, ...

If you have kidney disease or diabetes, you need to pay close attention to what you eat and drink. Here’s what you can eat to ...

Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.

Forget trendy detoxes; your liver is a self-cleaning machine needing support, not gimmicks. Focus on reducing sugar and ...

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...

A vegan or Mediterranean “acid-busting” diet can reduce body acid load, support fat loss, and improve metabolic health in ...

Discover how Solar Foods uses hydrogen from Nel electrolysers to turn CO2 into Solein protein, a sustainable food ...

Trophology suggests some fruit combinations can hinder digestion. Mixing acidic and sweet fruits like oranges and bananas may ...

They might seem like a nutritious option, but they can be packed with sugar, leading to spikes and crashes which can wreak havoc on your energy levels ...