Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

A man from Great Britain claims the reason he has been able to celebrate his 100th birthday is because he has been eating a ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Everybody needs water to survive, but do you ever think about what's in it? There are actually many different kinds of aqua.

Celery is a powerful remedy for high uric acid, helping with hydration, kidney support, and anti-inflammatory benefits.

So when it comes to breakfast, the doctor says that you should be taking "calcium and iron at different times of the day, at least a few hours apart. So if you're drinking milk, eating yoghurt, or ...

Are you wondering if pickles are actually good for you? Or maybe you want to know if pickles are keto friendly. Learn more ...

When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...

Green smoothies made with spinach, kale, cucumber, and celery provide a burst of nutrients, fibre, and antioxidants that ...

Bananas are alkaline, not acidic, which means they may neutralize stomach acid to help with heartburn. Learn about acidic ...

Because the alkaline diet excludes foods high in protein (e.g., meats, dairy) it’s important to replace these foods with protein-rich alternatives. Individuals with cancer require more protein to ...

Drinking water has come a long way from the days of simple filters and bottled options. With the latest in water tech, ...