A vegan or Mediterranean “acid-busting” diet can reduce body acid load, support fat loss, and improve metabolic health in ...

Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.

Tofu is an alkaline-forming food made from soybeans. It's high in protein and a staple in vegetarian and vegan diets. A half-cup serving provides 21.8 grams of complete protein, providing all nine ...

It's hot and you're thirsty, so you pop into a store to up your hydration levels. In the water aisle and in the coolers, ...

Forget trendy detoxes; your liver is a self-cleaning machine needing support, not gimmicks. Focus on reducing sugar and ...

There are several potential health benefits of figs, from promoting digestion and heart health to potentially managing blood ...

Compared with a Mediterranean diet, dietary acid load decreased significantly on a low-fat vegan diet and was associated with weight ...

Trophology suggests some fruit combinations can hinder digestion. Mixing acidic and sweet fruits like oranges and bananas may ...

They might seem like a nutritious option, but they can be packed with sugar, leading to spikes and crashes which can wreak ...

EXCLUSIVE: Three top experts give their verdicts on common myths after medics warned of misinformation spreading online.