A nutritionist highlights the high sodium and calorie content of unhealthy fast-food breakfasts to help you make more ...

It comes down to timing, effort, and what kind of fuel you prefer. Here, the experts weigh in how what you should eat before ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Supermarket shelves now stock high-protein foods, from chocolate bars to yogurts. But the advice on how much to eat each day ...

Mike Tyson has been training with an intense workout routine and diet for the past year to gear up for his bout with Jake ...

Bargain happy hour sliders, empanadas that deserve your attention plus top-notch gyros, cozy chicken Parm pasta and a new ...

Getting a Gladiator body like Paul Mescal’s requires a lot of heavy lifting and plenty of protein. We ask a personal trainer ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

At 54, I've made peace with the odd bulge, the odd ripple of flesh. I've had two kids and I love eating. I don't want to lose ...

Protein is more than just a building block for muscle—it’s vital for tissue repair, immune health, hormone production, and ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.