Backward walking, also known as retro walking or reverse walking, adds variety to an exercise routine. Turning around not ...

For many people, stress is a daily occurrence. When stress overruns your life, you’re left feeling “stressed out” and ...

Gold’s rise reflects perception over fundamentals. Volatility up as retail sells and silver logistics pinch. Liquidity is ...

Psychologist Dr Tracy King has broken down exactly what happens to your body when you stop having sex for three years ...

Jiu jitsu is hot with business and tech elites. Instructors say it can hone your brain and body for better performance.

In collaboration with physician Bo Netterstrøm and psychologist Pernille Rasmussen, health researchers have mapped out a long ...

Dr. Innocent Clement, physician and CEO of Ciba Health, examines how technology is reshaping chronic care delivery. Dr. Clement highlights why integrating advanced diagnostics, predictive ...

The Mayo Clinic advises altering your computer posture and desk setup to avoid tech neck. The renowned institution offers the following tips for preventing neck strain while on the computer: Place ...

Perimenopause and hormonal changes can affect mood. Learn about symptoms, causes, treatments, and lifestyle changes to manage ...

The minority stress model by Meyer does not fully account for cultural differences in LGBTQ+ individuals. An intersectional ...

What happens when you squeeze DNA? Can pressure reveal something about how our genetic material is packed, protected, and ...

With burnout ranked as the top concern, the EMS Trend Survey reveals a profession pushed to the brink — and what must change ...