Backward walking, also known as retro walking or reverse walking, adds variety to an exercise routine. Turning around not ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

Discover how the stars influence your health and well-being with daily horoscopes for all twelve zodiac signs. Each sign ...

No matter what age you are, palpitations should always be explored with your GP, says Dr Ellie Cannon. There are a huge ...

For many people, stress is a daily occurrence. When stress overruns your life, you’re left feeling “stressed out” and ...