Many Indians dilute curd with water, calling it buttermilk, but true buttermilk is a fermented liquid left after churning ...

Jaggery is often eaten in winter for its warming and digestive benefits, as per a 2020 research paper. Combined with curd in small amounts, it creates a gentle and nourishing mix that is naturally ...

What really happens when you reach for that comforting bowl of dahi after sunset? Let's learn some facts and bust some myths ...

Many Indians avoid curd in winter fearing mucus. However, curd offers probiotics and nutrients year-round. Ayurveda suggests ...

Dahi or curd has probiotics that can balance the gut environment. Here are some simple ways that curd can strengthen immunity ...

Curd and Sugar Benefits Before Leaving Home: Why are we fed curd and sugar while leaving the house? Know about the scientific and health-related facts behind this tradition... Curd and Sugar Benefits ...

Discover the nuanced differences between A2 and Bilona ghee, both derived from indigenous Indian cows. While A2 ghee focuses ...

If you're still confused about the differences between cottage cheese and farmer cheese, here is what you should know about ...

Stir-fried bean curd is a quick and easy dish that highlights the texture of tofu. Cut into cubes and stir-fried with vegetables such as bell peppers and broccoli, this dish is both nutritious and ...

Dahi chawal, according to Dr Vatsya, is a nutritious comfort food that aids gut health by reducing inflammation and supporting digestion.

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Extreme heat causes cows to produce less milk. This poses problems in cheese-obsessed Italy, especially as it tries to meet growing demand for favorites like burrata.