Medically reviewed by Renita White, MD Your menstrual cycle is the time between the first day of your last period and the ...

Learn how Chinese red date tea may help relieve menstrual cramps, support energy and fatigue during your period, and provide other potential health benefits.

What happens when you miss your period? See a comedic take on what goes on internally when it's late, and the uterus department is overdue! Russia issues Afghanistan warning after Trump says US wants ...

If you have an extremely short cycle, then the time you ovulate could overlap with your period and you could get pregnant if ...

When you start your period, you may have noticed that you tend to experience diarrhea — here's why that happens and how to ...

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics, ...

“Estrogen helps improve skin elasticity and hydration,” explains dermatologist Toral Vaidya, MD, “and progesterone can ...

Period cramps can be painful. Remedies such as heating pads, pain relievers, yoga, and prescribed medications like birth ...

Going meat-free for just a few weeks can trigger surprising changes, from gut bacteria shifts to lower cholesterol. But the key to reaping the benefits isn’t just what you cut out—it’s what you add in ...

In the wake of Iron Hill Brewery and Restaurant abruptly closing its remaining locations on Thursday, some customers have wondered what it means if they have unspent gift cards. Unfortunately, ...

Ultra-processed foods make up the bulk of U.S. diets, and new research links high intake to inflammation, a predictor of heart disease. People consuming the most UPFs were far more likely to show ...

Real self-care helps us manage stress in healthy ways—but some things we turn to for comfort don't fit that bill.