We all know that excess sugar is harmful for children, and adults, too. However, did you know that the risk begins after ...

Waiting on Apple to add glucose tracking on a smartwatch to learn about your blood sugar? Don't. Try a biosensor instead.

Reducing sugar intake can provide many surprising health benefits—from better skin to a lower risk of diabetes. “We’re ...

To stop sugar cravings, you must learn to unlearn specific habits. This guide includes sugar substitutes and advice on going ...

Diabetes is a chronic condition that can lead to dangerously high blood sugar levels without proper management. For those ...

“Ride the wave of the craving for 15 minutes and do something else during this time, like going for a walk or making herbal ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Studies have shown that certain foods and nutrients can have almost immediate effects on blood sugar, either by slowing down sugar absorption, helping insulin work more effectively, or even ...

Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

Kidney disease is a leading cause of death in America, killing more people than breast cancer or prostate cancer.

This supports the use of this unpopular food as ... their blood glucose. This property slows down the absorption of sugar into the bloodstream, thus preventing spikes that can be harmful to ...