If you're a woman, it's more important to eat salmon and other omega-3-containing foods that are good for eye health. People assigned female at birth are twice as likely to develop dry eyes.

It's normal for your eyes to change as you age, but these four expert-approved tips can help improve your eye health.

It is evident that in addition to a good diet ... and oral consumption of food, you can also reduce the chances of suffering from related ailments or even keep your eyes safe." ...