Use a smartwatch like the Galaxy Watch to track metrics and set health goals to tackle tiredness. The Samsung Health app on ...

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Hooves clatter down this titled walkway which girdles Sri Raman Thangal Eri. The cattle just do not stop with hoofing it down the track, but also leave behind evidence of this act — cowdung dropped on ...

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We have a tendency to sleepwalk into adopting new technologies, and my new fitness-tracking watch is no exception. Ever the late adopter, I bought an entry-leve ...

The Garmin vivoactive 5 has been hailed as the 'best watch out there', with shoppers saying they wish they'd 'bought one ...

Is the Oura Ring 4 the best smart ring you can buy? I've been wearing it for weeks to find out, and our in-depth review ...

The Withings ScanWatch Vitals remains the coolest fitness tracker out there thanks to its unique analog watch design.

As a journalist who has previously specialised in health and wellbeing, I understand the importance of good sleeping habits - ...

Stanten suggests adding strength exercises into your walking routine.