In the swirl of labels—probiotic, prebiotic, postbiotic—one word does the most quiet work: prebiotics. They’re not pills and ...

Registered dietitians explain the benefits of eating 30 different plant-based foods weekly for gut health. Why it matters and ...

Bloating is completely normal, but persistent bloating could be a sign that your gut and digestive system needs a little TLC.

Products like DryWater, Water Melt and Liquid I.V. have caught on as Americans focus on optimizing their health, marketing ...

The nutritionist Flora Budenberg, from Peach Health, says processed chocolate bars are “more addictive than nutritious”.

Jaggery and honey are natural sweeteners with unique properties. Jaggery provides minerals and steady energy, ideal for ...

Fiber is a key nutrient that supports our health in several ways. It’s important for our digestive health, helps regulate ...

A Canadian centre has committed N1.1 billion to a transdisciplinary research work by United Kingdom (UK), Spanish, and ...

Discover the top food and beverage trends for 2026 as predicted by Whole Foods Market. From tallow comeback to mindful sweets ...

Spins finds Gen Z and Millennials prioritize protein, fiber and gut health while seeking clean labels and bold global flavors ...

Ultra-Processed Foods Drive Obesity More Than Exercise Habits Here's something that'll knock your socks off - diet - not a ...

The Big Apple Crunch kicks off Oct. 25, rallying New Yorkers to support local farms while schools compete for FarmOn! Victory ...