Healthy diet and regular exercise are key to treating obesity. But the stress of everyday racism and sexism hinder Black ...

A trainer shares how to perform the best beginner weight-loss workout for women, complete with step-by-step instructions for ...

Fitness experts reveal productive weight-loss tips for men, including the exercises they should avoid for weight loss.

Naturally, these challenges make it difficult to adopt healthier eating habits and a consistent exercise routine. Even when working toward weight loss, some Black women continue to gain weight.

Drinking green tea has been a weight loss tip across generations, but is it worth the hype? While it's sometimes referred to ...

Spread the loveLosing weight doesn’t always require expensive gym memberships or equipment. Here are five effective at-home ...

The popularity of weight loss drugs such as Ozempic and Mounjaro continue to reflect Americans' desire to slim down. While ...

Protein helps preserve muscle mass during weight loss. Regular exercise is essential for burning fat and maintaining ...

Discover the best and safest weight loss supplements that support your healthy dieting and exercise routine. From fat burners ...

Throughout Dancing With the Stars season 33, pro Witney Carson has gone mega-viral thanks to some of her jaw-dropping moves.

Health experts recommend offering women with PCOS and overweight advice on lifestyle changes, typically involving weight loss ...