A dietitian explains what makes this roasted butternut squash and chickpea salad her top-recommended fall dinner recipe for ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Another day, another TikTok-born dieting trend. Here’s what you need to know about the app’s latest approach to health and ...

Weight loss has been a decades-long journey for Al Roker, and those years have given him plenty of maintenance tips and ...

A TikTok user has shared a simple recipe that may be able to help people get rid of belly fat, and you only need four ...

But should you try a dietitian's recipe for losing ‘2kg in 5 days’? What you need to know. Should you try weight loss salad made of fruits like apple and guava with veggies like carrot?

Amazon shoppers said they have shed pounds in weight after buying a "fabulous" £10 product. The Pinch of Nom Quick & Easy: ...

Bloating can be caused by a variety of reasons, with the most common being having a lot of gas in your gut. Now this ...

A TikTok creator shared a simple juice recipe they claim can help you "torch calories like crazy". But now a nutritionist has ...

Jo Wuensche is a content creator who documents her weight loss journey and gives people simple health and recipe advice.