Fat cells have epigenetics-based memory: Researchers discover mechanism behind weight loss yo-yo effect
Anyone who has ever tried to get rid of a few extra kilos knows the frustration: the weight drops initially, only to be back ...
'I Lost 90 Pounds With The CICO Method Of Eating And Walking 8,000 Steps Per Day'
Lunch: A wrap of some kind, some fruit, and a salad or a protein (chicken or fish) with raw veggies and yogurt ranch dip.
Science News8h
Keeping weight off may be stymied by fat cells’ ‘memory’ of obesity
Fat tissue may commit weight to memory. For people living with obesity, losing weight can help reduce the risk of health problems such as type 2 diabetes or cardiovascular disease (SN: 2/29/24). But ...
Nature1d
Fat cells have a ‘memory’ of obesity — hinting at why it’s hard to keep weight off
Even after drastic weight loss, the body’s fat cells carry the ‘memory’ of obesity, research 1 shows — a finding that helps ...
The Cincinnati Herald1d
Weight loss plans often miss black women
Healthy diet and regular exercise are key to treating obesity. But the stress of everyday racism and sexism hinder Black women from adopting lifestyle changes necessary for weight loss.
'Balances Hormones': 5 Supplements Women Should Take To Manage Weight During Menopause
Weight management during menopause can be challenging due to hormonal changes that slow metabolism, increase fat storage, and ...
I Tried Everything to Treat My Hair Loss
As a beauty journalist, I can offer recommendations for the best mascaras without skipping a beat. Struggling with melasma? I ...
'I'm a doctor – three overlooked signs could mean your body is headed towards diabetes'
Doctor Sasha Haddad shared the three hidden signs that could indicate your body is leading towards diabetes - and it can help ...