32 practical steps you can take to help your dog lose weight
Portion control is vital when it comes to weight management, but you don’t want to drastically reduce your pup’s meals ...
I lost 9 stone to feel confident on my wedding day - now I'm healthier than ever
Samantha Wannop, 36, from Lancaster, Lancashire, previously tipped the scales at 19st 7lbs and wore a size 18.
Doctors say RFK Jr.’s anti-Ozempic stance perpetuates stigma and misrepresents evidence
Robert F. Kennedy Jr. has pledged to tackle high rates of chronic diseases such as diabetes and obesity as President-elect ...
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Fitness: More fodder for debate on cardio vs. strength training
Exercisers generally divide among two distinct camps: cardio lovers and weight-room junkies. Discussions about which workout ...
Role of Ayurveda in helping manage diabetes and sustainable weight
Ayurveda offers a holistic approach to managing diabetes, viewing it as an imbalance within the body's natural harmony. It emphasizes a balanced diet ...
Free ways to lose weight and avoid paying expensive gym memberships
You don’t need to fork out on personal trainers and gym memberships, says MoneyMagpie Editor and financial expert Vicky Parry ...