Mike Tyson's highly anticipated return to the ring is just days away as the former undisputed world heavyweight champions ...

These easy Mediterranean dinner recipes are filled with healthy ingredients—like whole grains, fiber-packed veggies and plant ...

The raw vegan diet involves no cooking. While more Black women are going plant-based, some are pushing back on how extreme this can be.

An expert shares 12 essential rules to get back into shape after a long break, including diet and fitness tips.

Start TODAY meal plan for the week of November 11, 2024 features chicken fried rice, pancakes, pasta, buffalo chicken sliders ...

Is one weight-loss formula more likely to result in success than another? Our new research compared three weight-loss methods.

Looking to lose fat and gain muscle with minimal effort? This 15-minute weekly meal plan and diet prep guide has everything you need to stay on track! Get the best tips for quick, effective meal prep ...

Fat loss expert and fitness coach Hays D has shared what food you can meal prep which will keep your trim and full up while ...

Meal prepping can make your life so much easier, and these high-protein meal prep ideas can also help you hit your macro ...

No matter how effective doctors and patients say microdosing weight-loss drugs are, this form of medical experimentation may ...