A trainer explains how to perform the 10 best bodyweight circuits for weight loss that will help you achieve a lean body ...

Two Connecticut medical students have taken the “food is medicine” concept to a new level by taking a “food pharmacy” to new levels by opening a site at a free clinic. In addition to traditional ...

With its significant purchasing power and influence, the U.S. government has a unique opportunity to address ...

The best online providers offer strong support services to help you succeed in your GLP-1 weight loss journey.

When a diet trend goes viral on social media, the comment section is typically evenly split between skeptics and supporters.

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

Healthy diet and regular exercise are key to treating obesity. But the stress of everyday racism and sexism hinder Black ...

Support your nutrition goals with this 7-day anti-inflammatory meal plan tailored to help with weight loss.

“The average ready-to-go protein drink can sneak in a lot of filler, meaning that creamy shot into your Diet Coke may end up countering your sugar-free intentions.” Turner recommended using a ...

Donald Trump, Kamala Harris and their campaign teams are ping-ponging around the nation, pushing vastly different visions for the country before Election Day. They have at least a few things in ...