The best online providers offer strong support services to help you succeed in your GLP-1 weight loss journey.

A recent study from Italy connects a diet high in ultra-processed foods (UPFs) to accelerated biological aging. Published in ...

Air pollution can impact respiratory and cardiovascular health, but the right diet can strengthen your body’s defences ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

The weight loss injection tirzepatide helped Melanie Ressa lose weight and overcome food noise, emotional eating, and mental ...

Combine what we know about high-sugar and highly processed foods, and you have the reason pastries, donuts and other baked ...

The DASH diet is a healthy-eating plan primarily designed to help treat or prevent high blood pressure (hypertension) ...

Dr. Bhavna Garg, a dietitian at Yashoda Super Speciality Hospitals, explains, “Nutrition burnout is a common experience when ...

A study in the Journal of Nutrition is the first to show "real-world" evidence that eating more live bacteria could provide ...

A wealth of research shows that what people eat affects the body’s ability to ward off heart disease and stroke. And a ...

Managing blood sugar levels through diet is one of the most effective ways to control diabetes. Go for a balanced meal with lots of fruits and vegetables, lean protein and fibre rich foods.