Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

King Charles' favourite tea is said to offer a number of health benefits such as helping with weight loss and lowering the ...

King Charles III is known to have a favourite tea that he enjoys as part of a late breakfast each day, and it comes with a ...

The media could not be loaded, either because the server or network failed or because the format is not supported.

While the drink may not help in weight loss, it can act as an excellent antioxidant and anti-inflammatory agent for the body.

By simply swapping any sugary drinks for water, you can help kickstart your weight loss journey. The NHS added ... plain rice ...

It is important that you keep your weight in check because unintended weight gain can impact your overall health. Being ...

If you want to lose weight, black tea might be a great pick. Learn how black tea helps with weight loss and offers other benefits. Did you know that the history of tea stretches back over 5,000 years?

Pumpkin and celery juices can be part of a weight loss plan, as both are low in fat and calories yet high in nutrients.

lime or frozen berries can help with weight loss. This, he says, helps people who struggle to drink “plain” water. He says this can help for people wanting to move away from sugary or diet drinks.