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Bollywood actress Alia Bhatt’s stunning transformation has sparked curiosity, and now her celebrity nutritionist Rujuta ...
Discover how Kapil Sharma lost 11 kg in 63 days with the '21-21-21' fitness rule, combining exercise and diet for sustainable ...
Fruit smoothies are almost synonymous with dieting and healthy living, but the expert dubbed it a “fast track to hunger”. He ...
Instead, the weight loss expert recommended eating high-fibre, lean protein and food that take a longer to digest as this ...
The evolution of controversial new weight loss drugs is shining a spotlight on a crippling, little-understood food phenomenon ...
RuPaul’s Drag Race' star Ginger Minj tells PEOPLE how she lost 160 pounds with Zepbound, why it’s not “the easy way out,” and ...
"I'm so happy and proud of what I've done and no one can take that away from me," the pop star wrote in a recent Instagram ...
For people who constantly think about what they are going to eat meal to meal, their food noise goes down significantly’ ...
Kapil Sharma’s fitness journey comes into the spotlight, his trainer, Yogesh Bhateja, reveals the secrets of the ...
Kapil Sharma`s fitness coach reveals the 21-21-21 rule: a 3-phase plan for sustainable weight loss focusing on movement, diet ...
Discover how comedian Kapil Sharma lost weight using the simple 21-21-21 rule, focusing on movement, dietary modifications, ...
Explore HepatoBurn reviews and learn how this natural formula may reactivate fat-burning hormones by supporting liver health.