Incorporating these drinks into your nightly routine may support belly fat reduction and improve digestion over time.

Here are the top 7 detox drinks to flush out bad LDL cholesterol naturally from the arteries and prevent plaque formation.

Begin with a digital detox and mindful eating Reboot the weight loss journey by making lifestyle changes. Cut back on screen time in order to better concentrate on mindful eating, particularly ...

Make detoxing a daily habit and feel the difference! Here are 14 simple ways to support your body’s natural detox. Add these ...

So why should we consider nighttime drinks? To begin with, these nighttime weight loss drinks can help speed up our metabolism while we sleep. They also assist in managing those late-night ...

The idea that lemon water can magically detox your body is a myth ... However, it is not a replacement for a balanced diet and regular physical activity. Although lemons are packed with vitamin C, a ...

The Hormone Diet emphasizes anti-inflammatory foods to help you balance hormones like cortisol and estrogen and lose weight.

Green smoothies made with spinach, kale, cucumber, and celery provide a burst of nutrients, fibre, and antioxidants that ...

Shalini Passi from the Netflix show Fabulous Lives of Bollywood Wives keeps sharing details about her lifestyle, diet, and ...

Festivities are time when food gets hard to resist. Here is how to detox your body after all the festive fervour.

Sugar gets a bad rap, but exactly which sugar is meant? Nutrient-dense sweet ripe fruits are a far cry from refined table ...