If you are a serious enthusiast of any gym activity, you must have noticed the hardship your hands go through during exercise ...

There are so many different gifts that fitness gurus will love. From at-home equipment to recovery items, this gift guide is ...

Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to treat it.

Say goodbye to money spent on salon treatments, or nights spent scraping your heels with a manual callus remover - as this electric gem on Amazon promises near-instant results, with no mess.

The nifty Silk'n electric callus remover isn't simply another addition to your beauty kit; it boasts a built-in vacuum system that spares you from any post-pampering cleanup. A portable ...

Whether you're an experienced weightlifter or just starting out, you may be curious about weightlifting shoes. Do you need them? What are they best for? Can they help you build muscle? To help you ...

Burpees require you to repeatedly jump, squat, and push up, which can harm your lower back, knees, and wrists. "The fast pace ...

What's more, one U.S. Senator called for Prime to be investigated by the FDA in 2023, and the drink was recalled in Canada ...

My weight-lifting is honestly just a Trojan horse for feeling my best mentally, emotionally and physically. And while kettlebells and barbells are now forever a part of my fitness foundation ...

While calisthenics has existed for centuries, the low-impact workout has rarely gone out of style. "It originates from ...

There are free options and paid apps, but it's hard to know which will suit your training needs. That's why we put these fitness apps to the test, joining strength training sessions, yoga classes ...