Combine what we know about high-sugar and highly processed foods, and you have the reason pastries, donuts and other baked ...

Social media is convinced that Ozempic, a drug being used for weight loss, can help women with PCOS shed weight. But do ...

The 64-year-old Loose Women panellist has shared a healthy meal she's been making to accompany her new fitness regimen ...

Weight gain during menopause is a common challenge, as hormonal changes can lead to a slower metabolism and increased fat ...

When I lost weight on WW, I devoted all of my time to the program and I was successful. It was when life got hard that the ...

In the ever-evolving world of wellness and self-care, finding the right supplement can sometimes feel like searching for a ...

Four out of five men and women in the United States will be overweight or obese by 2050 if current trends hold, a new study ...

There’s also been a lot of chatter about "hormonal belly"—the idea that you are gaining weight in the stomach area due to a hormone imbalance.With the hormone-weight buzz also comes the supposed ...

Loose Women panellist Ruth Langsford has been on a health kick recently, and she revealed her latest simple recipe.

Experts recommend women to consume at least 100 grams daily to maintain strength and improve overall well-being in order to ...

We're often more likely to gain weight ... hearty foods for warmth and comfort, which are often high in calories. However, certain winter foods can actually support weight management.

Hashimoto’s disease is the leading cause of an underactive thyroid, especially among middle-aged women, though it can affect ...