How is weight gain connected to elevation of blood sugar levels? “When a person gains excess weight, particularly as ...

Florida resident Joshua Walker isn't concerned his health will take a hit from all the cakes, pies, cookies and candy that ...

When it comes to weight loss journeys, we often focus on before-and-after photos and diet tips. But what happens when your ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

Ozempic, a popular weight-loss drug, has helped many shed pounds and improve their health. However, discontinuing the ...

Four out of five men and women in the United States will be overweight or obese by 2050 if current trends hold, a new study ...

Fitness expert Madeline provided her 'three simple rules' for losing body fat and gaining 'shredded abs' as she warned ...

Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.

In a world full of dietary trends and ever-evolving health advice, reading food labels remains one of the most reliable ways ...

Time spent sitting, reclining or lying down during the day could increase a person's risk of heart disease and death, a new ...

A balanced diet is a pillar for weight loss. What to eat and avoid is often a dilemma. Singh, shared different posts about how she made healthy swaps to lose 10 kgs and nearly 3 months. Further she ...

In this week's Chewing the Fat, new i columnist Gizzi Erskine talks about feeling pressured after being hounded by ...