Combined with lifestyle changes like regular exercise and a balanced diet, over the counter supplements can make managing menopausal weight gain more achievable. Advt Choosing the right OTC ...

Early screen time for young kids can set the stage for a sedentary life with an increased risk of obesity and heart disease.

Pantry foods are staples in most homes, offering convenience and a long shelf life. These include canned goods, cereals, ...

As a farmer raising cattle, give your animals’ wellbeing and growth in weight first priority. You should think about adding ...

Poultry need a strong immune system to fight against illnesses and infections. Antioxidants, probiotics, and herbal extracts ...

This results in an increased feeling of fullness, or satiety, which helps control caloric intake and reduces the likelihood of weight gain. Regular fiber supplements can also improve digestive health, ...

A balanced diet is a pillar for weight loss. What to eat and avoid is often a dilemma. Singh, shared different posts about how she made healthy swaps to lose 10 kgs and nearly 3 months. Further she ...

However, it’s important to note that using birth control pills may also lead to certain side effects. Weight gain following the administration of birth control pills is a frequently encountered issue.

OUR resident specialist and NHS GP, Dr Zoe Williams, shares her expert advice. Today, Dr Zoe helps a reader whose weight loss has stalled. Q: I’VE lost more than 6st in the past four years by not ...

In the ever-evolving world of wellness and self-care, finding the right supplement can sometimes feel like searching for a ...

Dieticians say indulging in a few favorite holiday foods that may have a little extra sugar or fat is not going to affect ...