Dieticians say indulging in a few favorite holiday foods that may have a little extra sugar or fat is not going to affect ...

Boost your health and well-being with a balanced diet. Discover how to shed pounds healthily after 60 with these diets and ...

Dr. Jonathan Kaplan, a board-certified plastic surgeon from San Francisco, has amassed 1.6 million views on TikTok (@ realdrbae) with his warning: "Once you stop Ozempic, you will regain the weight." ...

Understanding the biology, psychology and societal factors that contribute to weight changes in college students.

Research is emerging that some supplements can help slow cognitive decline in dogs, such as MCT, which is found in coconut ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Actor Arjun Kapoor opened up about his struggle with Hashimoto's Thyroiditis, an autoimmune disorder that affects the thyroid ...

Strength training or lifting weights offers many benefits across all age groups, contributing to overall physical and mental ...

The Mirror asked Dr Gareth Nye, a Senior Lecturer at Chester Medical School, about the key changes Kathy Bates made to her ...

Is one weight-loss formula more likely to result in success than another? Our new research compared three weight-loss methods.

This is only cause for concern if it leads to long-term, unintended weight gain, but logging your food intake and focusing on a well-rounded, balanced diet can help keep you on track, says Rachel ...