Dieticians say indulging in a few favorite holiday foods that may have a little extra sugar or fat is not going to affect ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Strength training or lifting weights offers many benefits across all age groups, contributing to overall physical and mental ...

The Mirror asked Dr Gareth Nye, a Senior Lecturer at Chester Medical School, about the key changes Kathy Bates made to her ...

Healthy diet and regular exercise are key to treating obesity. But the stress of everyday racism and sexism hinder Black ...

Women in their 40s and 50s (sometimes even in their 30s) often struggle with belly fat due to slowed metabolism and hormonal ...

COLUMBUS, Ga. (WRBL) — 537 million adults worldwide live with the autoimmune disease Diabetes. Today is World Diabetes Day ...

People who work the nightshift or odd hours and eat at irregular times are more prone to weight gain and diabetes, likely due to eating patterns not timed with natural daylight and when people ...

Most people regain some of the weight they lost after stopping semaglutide. However, physical activity and a balanced diet may help you ... you’re likely to gain some of the weight back.

Still, a healthy diet with a large variety of foods ... might be prescribed for somebody who gained weight due to ...

Promises by Donald Trump’s controversial new pick for America’s health chief to tackle spiralling rates of obesity, diabetes ...

The 76-year-old actress has shone a light on her weight loss journey, after being diagnosed with type two diabetes. The Oscar ...