Follow along for a week of easy, diabetes-friendly meals because eating for healthy blood sugar levels doesn’t have to be so ...

Nearly 150 new Florida laws went into effect on July 1 after Gov. Ron DeSantis signed 11 more the day before. Here is what ...

Nearly 150 new Florida laws went into effect July 1 and some of them make big changes you need to know. Here's the list.

The Mediterranean diet was associated with a 36% lower risk of dying from anything. Add more fruits, veggies, nuts, whole grains, lean proteins and healthy fats to your diet.

Scroll back to the halcyon days of 2020, when the Internet was overflowing with self-love sermons, plus-size runway shows, and pastel infographics reminding us to “embrace every curve.” Now ...

Discover the most profitable senior care startup opportunities for 2025. From tech solutions to specialized services, these 7 ...

New research suggests plant-based diets may support endurance performance in surprising ways. But when it comes to strength, ...

Explore the upcoming events in Buena Vista, including Fourth of July celebrations, live music, and community activities.

The Lion Diet is a carnivore diet variation that permits you to eat only meat from ruminant animals meat, salt, and water.

Managing type 2 diabetes in the first month can feel overwhelming, but focusing on key areas like education, monitoring, ...

With specific strategies, people with diabetes can enjoy the buffet and keep blood sugar stable. If picking one thing off the menu feels impossible, a buffet might sound like a dream come true. But ...