Learn how wearable tech is revolutionizing sports. Track metrics, enhance performance, and engage fans with smart devices, ...

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There seems to always be something new in the fitness world. Whether it is a new piece of equipment in the gym, a new ...

Your dad is suddenly into breathwork (um, curveball). These days, it seems like everyone’s on the wearable-fitness-tech train—and everywhere you look, there’s an easy-to-spot, ever-trending ...

However, Dr Jena cautions that with any wearable fitness tech, “It’s important to understand where this data is coming from, and appreciate that these numbers are at best estimates.

Wearable technology is becoming increasingly important ... Tracking health has become easier with wearable fitness devices, which help cancer patients and care teams monitor activity and vital ...

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“Wearable activity trackers can support healthy lifestyle behaviour change through goal setting, personalized coaching or ...

But it can be a powerful tool to help build community, offer accountability and motivate fitness enthusiasts. The popular running app Strava and Whoop, wearable tracking technology, use data ...