Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Tips to lower high cholesterol induced clogged arteries symptoms: Here are the top 5 green superfoods you can add to your ...

While everyone's bodies and dietary needs are different, a new study is sounding the alarm about one specific food and its ...

Lowering harmful cholesterol and triglyceride levels ... However, before incorporating spirulina into your diet, it's crucial ...

Health experts suggest cutting down on fatty food, especially food that contains saturated fat, to reduce your cholesterol ...

High cholesterol doesn't usually cause symptoms and you can only find out if you have it by taking a blood test, according to ...

Adding five delicious fruits to your diet can reduce the harmful cholesterol in your blood. Having high cholesterol has been ...

Brits with high cholesterol could help to lower their levels by incorporating two specific breakfast options into their morning routine. Elevated cholesterol levels mean there's an excess of the waxy ...

So, how can morning drinks play a role in reducing cholesterol? Including certain juices in your morning routine can effectively lower cholesterol and boost heart health. Beetroot juice is famous ...

An NHS doctor has named five foods he says can lower your cholesterol and potentially reduce your risks of having a heart ...

Hydration benefits: Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered ...