Participants spent some time in a classroom learning about water safety, as well as time in the pool where lifeguards pulled ...

Water aerobics is a low-impact workout that helps build strength, burn calories, and relieve stress on the joints. Here are 7 exercises to get you started.

Each year, CBS News Chicago remembers some of the many people who made the city tick through a variety of talents and achievements. Here are 62 people whose memories Chicago is honoring in 2025.

Nick McRee knew he needed to change something about his physique, he said, when he renewed his driver’s license at 40 and realized he didn’t recognize himself in the photo. He joined his local LA Fitn ...

In a study published in Nature Communications, researchers from Graz University of Technology (TU Graz) and the University of Surrey tested two ultra-thin, sheet-like materials with a honeycomb ...

Parliament’s Winter Session begins on December 1, 2025 (Monday), and the mood inside both camps already feels tense. The 19-day schedule with 15 sittings is expected to be a mix of routine legislative ...