A new study finds that intermittent fasting three days a week may be easier to stick to, and lead to more weight loss than daily dieting. Dr. Darien Sutton explains.

How much water you should drink varies. Your age, activity level, health issues, and lifestyle affect what’s right for you.

Combat fasting fatigue with 7 proven energy-boosting strategies. Learn how to maintain vitality and alertness during ...

West Palm Beach will switch from its current chloramine disinfection process to chlorine disinfection until July 28.

The temporary change is part of an annual effort to ensure safe drinking water through "proactive" action. West Palm Beach's Public Utilities Department will switch from its current chloramine ...