Breathing through your backside may sound like science fiction, but a Japanese clinical trial recently suggested that one day ...

Technique may enable doctors to rescue patients whose airways are blocked by injury or inflammation or whose lung function is ...

I felt like I was in one of those dreams where I’m about to get fired — except I was wide awake, standing in front of a black ...

Japanese and US researchers have developed a groundbreaking treatment for people who can’t breathe through their lungs — by ...

Turtles do it, baby dragonflies do it, so why shouldn’t people with clogged lungs survive by breathing through their ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports. She is also the author of “Practical Solutions for Back Pain ...

High blood pressure is generally called the “silent killer,” is one condition that demands daily care. Medications help, but small lifestyle changes often work like quiet healers. Exercise is one of ...

When the White House discouraged Rep. Marjorie Taylor Greene from launching a Senate bid in Georgia this spring, Greene — a longtime loyal ally of President Donald Trump — agreed to back off her ...

With clear cues to inhale, hold, and exhale, this guided practice encourages deep relaxation and inner harmony. Embrace each breath as a pathway to inner peace and revitalization, allowing tension to ...

Regular physical activity also has other benefits for anxiety, says Adam Borland, PsyD, a psychologist at Cleveland Clinic Center for Behavioral Health in Ohio. “Exercise serves as a healthy ...

A few months ago, I had never so much as lifted a barbell. However, during a stay at Buchinger Wilhelmi Clinic, I attended a life-changing lecture by Felipe Isidro, professor of physical education and ...