Unfortunately, trends are rarely as simple as they appear, and the current trends for supplements to reduce cortisol may ...

Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...

These tiny red berries are not only good in taste and serve festive purposes but carry rich nutritional benefits Read on to ...

Turmeric is a natural herb that may affect how well other medications and supplements work. This includes cancer medications ...

Diabetes can be easily controlled through lifestyle and diet. Many home remedies also prove to be effective in controlling ...

Making sure your blood sugar levels remain intact without the use of western medicine can be tricky, however, there are ...

Spinach, kale, and leafy greens have few carbs but lots of fiber. They also have magnesium and vitamins; these help keep blood sugar steady and aid insulin work.

The discount retailer is now selling kefir, a fermented milk drink that is packed full of live cultures, calcium, and protein ...

Uncover the top 5 health benefits of pecans, including heart health, diabetes management, arthritis relief, disease ...