Discover the top 7 vegetables that diabetics should limit or avoid in their diets due to high carbohydrate and glycemic index ...

Consumers struggling against the allure of calorie-laden Pepsi and nacho cheese-flavored Doritos have an unexpected ally: ...

What's the healthiest vegetable? Spinach tops the list due to its range of nutrients, like antioxidants and folate, followed ...

Data Scientist Mark Trudeau (left) and Dr. Sadegh Arab recently launched There's a Food for That. It is the only evidence-based guide using d ...

A study [1] published in the journal Science last week examines the impact of sugar exposure in the first 1,000 days after ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Excess sugar links to many health risks. Learn how to cut back and replenish energy levels, prevent chronic diseases, and improve overall health.

Bookmark this list before you head to the store ... Although people with diabetes should feel free to eat a variety of ...

It has been named the 'world's healthiest diet' for seven years in a row, and has been shown to have specific benefits on ...

Looking to dine out on Thanksgiving Day? These Marshfield-area restaurants will be serving your holiday favorites.