A type of bread has been highlighted as being perfect to eat to both help people lose weight and lower cholesterol. Research ...

The raw vegan diet involves no cooking. While more Black women are going plant-based, some are pushing back on how extreme this can be.

The perks of eating in this way are well documented, from lowering blood pressure and cholesterol to weight loss. A vegan diet or plant-based one can also reduce your risk of cancer, prevent ...

In a recent post about weight loss, she revealed four secrets to shedding kilos by overcoming binge eating. Binge eating is a disorder where individuals eat a lot of food within a short duration.

And finding the right weight-loss snacks ... was to eat it plain. Now, you can find fruit in many forms at the grocery store, including fruit chips like Chiwis. "Chiwis are fruit chips made from 100% ...

In the snaps, she wore a fake FDA-approved box labeled "diet suppressor," which was ... revealed to fans that she is no longer vegan amid a weight-loss journey. “It has some of my favorite ...

If you’re looking to lose weight by making healthy changes to your diet, we’ve got some expert ... So, whenever you clean your house or garden or do things that don't feel like a workout ...

The world number one team have a final chance in Melbourne on Wednesday night, and are desperate to prevent the Kiwis' first 4-0 clean sweep of the series. ABC Sport Daily is your daily sports ...

But while following plant-based eating ... variety of vegan meals. This makes Trifecta Nutrition a great choice if you are looking for a plant-based meal service to support weight loss or management.