Some social media influencers are pushing the narrative that polyunsaturated oils are bad for you. It’s time to set the ...

My fifth pillar of health is socialization. Make an effort to have a rich and full social life. There's an epidemic of ...

Medically reviewed by Kayla Girgen, RD Grits, which are porridge made from ground corn, can be healthy if you consume them in ...

Sir Mick Jagger still has the snake hips he did in the 1960s and can dance around all night without a problem. And he ...