Adding a parental mindfulness intervention improved parenting and child food intake and obesity risk over nutrition and activity counseling alone.
Daylight saving time is upon us once again and according to some studies, the time change can have negative health impacts.
For decades, the drink debate was settled: Republicans backed choice, Democrats public health. Now the sides have shifted.
Sunlight can have positive effects on your sleep, mood, metabolic health and more. Here’s how much exposure you need to see ...
People struggling with many addictions, ranging from opioids to gambling, are reporting similar experiences in clinics, on social media and around dinner tables.
The majority of American citizens, or their digital devices, will set their clocks forward one hour at 2 a.m. Sunday, March 8, launching this year’s daylight saving time.
Losing an hour of sleep as daylight saving time kicks in can do more than leave you tired and cranky the next day — it also could harm your health.
Societal structures exist that were never intentionally created. Human brains are hard-wired to seek shortcuts, meaning, and allies. Without any rule, people will form lines, take turns, and report ...