The United States is considered a “snack nation.” According to a 2024 IFIC Food & Health Survey, 74% of Americans snack at least one time per day. Grocery stores don't make it any easier for us to ...

You guessed it. Only 2 grams of protein and 1 gram of fiber put this snack on our list of unhealthy, non-filling snacks. Beyond just the lack of nutrients, Fritos Chili Cheese Corn Chips lists ...

Discover the unhealthiest fast food burgers that can harm your health. Find out which menu options to avoid for a better well ...

Children aged 4 to 10 should have no more than the equivalent of 5 to 6 cubes of sugar each day, but on average they consume 13 cubes. That means kids are normally having over 2 times more sugar than ...

Registered dietitians look at 7 fast-food chains' menus to uncover the unhealthiest burgers—and recommend what to order ...

The only downside to constantly eating sandwiches is that sometimes, they can be deceivingly unhealthy ... so we've come up with a list of Potbelly sandwiches that aren't the best for your ...