"This is a 150lb body on a 5'4 ... diet heavy on fish, vegetables and nuts—has helped him maintain a 200-pound weight loss. "It's a life of rehab," he admitted to Men's Health. "But it's a labor of ...

"For two years, I found myself in a loop of doctor appointments. Every time, I’d explain my symptoms, and every time, I’d get ...

Ditch isolation exercises! Full-body routines torch more calories and sculpt your physique faster. Learn why and how to ...

At the heart of severe malnutrition crisis, is Kenya’s fragmented food system, which struggles with production challenges, ...

HE shot to fame as shy Connell Waldron in Normal People. But Paul Mescal is newly-bulked up for Gladiator II. The 28-year-old Irish actor stars as Lucius in the new Ridley Scott flick, alongside ...

The 39 year old star, who famously won Big Brother back in 2010, revealed her stunning transformation on Instagram at the ...

The Desperate Housewives actress described herself as a 'proud American, proud Texan' but is currently living in Spain.

Explore Nayanthara's horoscope predictions, career growth, and personal insights for a transformative year ahead.

Motherhood brings profound psychological shifts that redefine identity, relationships, and resilience. This intricate journey ...

Aries, Taurus, and Leo can expect a surge of energy, creativity, and positive change. Embrace new opportunities in ...